Exploring the truth about sleeping pills: Unveiling the potential for addiction and the full picture behind their use for a well-informed perspective on managing sleep issues.
Explore the connection between genetics and environment in mental health, acknowledging the significant role of genetic variations while emphasizing the crucial impact of upbringing, experiences, and social interactions.
This blog dives into the caregiver's perspective on ECT. Delving into the complexities with a touch of humor, the author paints a vivid picture of what it means to navigate this realm, affectionately dubbing it 'Easy-T.'
Learn how to distinguish between fatigue, tiredness, and depression. Understand the key indicators to determine if you need rest or professional help.
Learn about toxic stress response; how it differs from two other stress responses, positive and tolerable; and how it can be prevented or treated.
What are the key factors that provoke depression? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and...
Workplace stress also has adverse effects on workers' mental health, with an increased risk of anxiety, burnout, depression, and substance use disorders.
The baby blues are common, but they usually only last a couple weeks. If you're dealing with longer-term symptoms that are getting in the way of life with baby, you may have postpartum anxiety.
Talking about mental illness to someone can be uncomfortable. Here are ways to make it easier.
You may experience perinatal anxiety while pregnant or after giving birth. Learn how it can affect your body and mind, treatments and self-care things you can do to help.