Category: Treatments & Care

Bipolar Disorder: More Than Just Mood Swings

Introduction Bipolar disorder, also known as bipolar affective disorder or manic-depressive illness, is a complex mental health condition characterized by dramatic shifts in mood, energy, activity levels, and the ability to function in daily life. Despite the common misconception, bipolar disorder is much more severe than simple mood swings. It is a chronic condition that […]

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Electroconvulsive Therapy and Schizophrenia: An Update

Schizophrenia is a mental disorder characterized by abnormal social behaviour, disorganized thinking, and hallucinations or delusions. It affects how a person thinks, feels, and behaves. Individuals with schizophrenia may experience difficulty in distinguishing between what is real and what is not. Treatment options for schizophrenia can include medication, therapy, and in some cases, electroconvulsive therapy […]

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Expressed Emotions and their Role in Schizophrenia

Schizophrenia & Expressed Emotions: Discover how caregiver attitudes (warmth, hostility, etc.) impact relapse risk & recovery in this mental illness. Learn how positive interactions can benefit patients.

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Counselling: Is it the solution to all my problems?

Counseling offers a valuable path to self-discovery and problem resolution, but it’s not a one-size-fits-all solution. Learn more.

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Sleeping Pills? Will I get addicted to them?

Exploring the truth about sleeping pills: Unveiling the potential for addiction and the full picture behind their use for a well-informed perspective on managing sleep issues.

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All about ECT as a caregiver, or as I call it — Easy-T

This blog dives into the caregiver’s perspective on ECT. Delving into the complexities with a touch of humor, the author paints a vivid picture of what it means to navigate this realm, affectionately dubbing it ‘Easy-T.’

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Perinatal Anxiety – Common But Not Frequently Treated

You may experience perinatal anxiety while pregnant or after giving birth. Learn how it can affect your body and mind, treatments and self-care things you can do to help.

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Agoraphobia: Symptoms, Causes and Treatments

You may have agoraphobia if you have an unnatural fear of certain places and situations. Treatment can help.

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Why People Avoid Mental Health Treatment

More than half of people with mental illness don’t receive help for their disorders. Often, people avoid or delay seeking treatment due to concerns about being treated differently or fears of losing their jobs and livelihoods. Most common reason why people avoid mental health treatment Sense of shame and stigma Many times, families are not […]

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What is Post-Traumatic Stress Disorder (PTSD)?

Posttraumatic stress disorder (PTSD) is a serious mental condition that requires treatment. Find out how to recognize the symptoms, what to expect, and how to get help.

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