What is Toxic/Unhealthy Stress?
Learn about toxic stress response; how it differs from two other stress responses, positive and tolerable; and how it can be prevented or treated.
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What are the key factors that provoke depression?
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may […]
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Can Work Stress Cause Mental Disorders?
Workplace stress also has adverse effects on workers’ mental health, with an increased risk of anxiety, burnout, depression, and substance use disorders.
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Is Postnatal Anxiety a Thing? How Common is Postnatal Anxiety?
What is Postnatal Anxiety? Many people who have given birth will experience mild mood changes after having a baby. This is sometimes known as the ‘baby blues’ and usually only lasts for a few days. Having anxious thoughts and worries now and again are natural, particularly in the early weeks after having a baby. For […]
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How to talk to people about your mental illness?
Talking about mental illness to someone can be uncomfortable. Here are ways to make it easier.
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Perinatal Anxiety: Causes, Symptoms & Effective Treatment Options
You may experience perinatal anxiety while pregnant or after giving birth. Learn how it can affect your body and mind, treatments and self-care things you can do to help.
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9 Myths Surrounding Psychiatric Medication
Psychiatric medication is an emotive topic and it be difficult to separate the myths from fact, but false information can directly contribute to stigma.
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Agoraphobia: Symptoms, Causes and Treatments
You may have agoraphobia if you have an unnatural fear of certain places and situations. Treatment can help.
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Burnout vs Depression: How to Tell the Difference
Feeling exhausted, unmotivated, and overwhelmed? In today’s fast-paced world, many struggle with persistent fatigue and emotional distress. But is it burnout from work stress, or could it be depression? While burnout and depression share similar symptoms, they’re distinct conditions requiring different treatment approaches. Understanding the difference is crucial for getting the right help. Is Burnout […]
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Prolonged Grief Disorder – Identify the Cause, Symptoms & Prevention
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From Crisis to Recovery: Inside Inpatient Psychiatric Treatment
January 23, 2026
