Category: Mental Health Awareness

Warning Signs Your Mental Health May Be Declining

Mental health is one of those areas that we all try to ignore. It makes people uncomfortable to either deal with their own or someone else’s mental health issues. Fortunately, the stigma surrounding mental health is slowly beginning to die. Like other illnesses, people are considering mental illness as a concern they should address. Learning […]

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It’s not all in the mind

This is not a blog where I am going to talk about Mental Health and how it is necessary to talk about it! We all know that. In this blog, I want to tell you guys about Psychiatry and how decisions should be taken pertaining to your mental health! Psychiatry Illnesses and their Classifications: Psychiatry is […]

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7 Common Myths About OCD (And the Real Facts You Should Know)

“I need to organize my planner. I’m so OCD.” “My room is perfect. I’m so OCD.” “I color-code everything. I’m so OCD.” Sound familiar? OCD (Obsessive Compulsive Disorder) is one of the most misunderstood mental health conditions. Many believe OCD is just about being neat or organized—but the reality is far more complex. Let’s debunk […]

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Prioritizing Mental Health During COVID-19 – Coping with Stress & Anxiety

The COVID-19 pandemic has had a major effect on our lives. It is common for everyone to experience an increased level of depression, stress and anxiety disorders. Maintaining social distancing and isolation are necessary to stop the spread of infections, but at the same time, they can make us feel lonely and stressed. Nearly 20 per cent […]

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If Your Friend is Acting Differently, Learn to Ask Twice

How can you tell whether a friend is just dealing with the everyday challenges of life or is struggling with something more serious issues like depression, major depressive disorder, bipolar disorder, substance abuse, or an anxiety disorder? If you find it, don’t wait to seek professional attention and psychiatric treatment. Early intervention can help reduce the severity of an […]

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Informed Decisions in Mental Health – Asking Right Questions to Psychiatrist

Informed Decisions is a practice and concept with the potential to advance wellness and recovery in mental health care. Definition: A decision based on facts or information A term to describe a process designed to help patients understand the nature of the disease or condition being addressed; understand the clinical service being provided including benefits, risks, […]

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Seven Things You Need to Know About PTSD

Post-Traumatic Stress Disorder (PTSD) – A disorder characterised by failure to recover after experiencing or witnessing a terrifying event. The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. PTSD symptoms often co-exist with other conditions such as substance use disorders, depression […]

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EFFECT OF SOCIAL MEDIA ON TEENS AND ADULTS

Like technology in general, social media has both an upside and a downside. And when it comes to the effect of social media on teenagers, those pros and cons are particularly significant. Social media’s becoming an integral part of our routines and it is not only difficult but nearly impossible to escape from its effects […]

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Myths about Electroconvulsive Therapy (ECT)

MYTHS FACTS BPT is given to an AWAKE patient Patient is under anesthesia for the entire procedure. BPT is given after anesthesia has been given. “Electrical Shock” is given for a long time. Controlled electrical stimulation is given using a specialized machine. The average duration of the stimulus is for a few seconds (1-3 seconds). […]

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