Is Postnatal Anxiety a Thing? How Common is Postnatal Anxiety?
What is Postnatal Anxiety? Many people who have given birth will experience mild mood changes after having a baby. This is sometimes known as the ‘baby blues’ and usually only lasts for a few days. Having anxious thoughts and worries now and again are natural, particularly in the early weeks after having a baby. For […]
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How to talk to people about your mental illness?
Talking about mental illness to someone can be uncomfortable. Here are ways to make it easier.
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Perinatal Anxiety: Causes, Symptoms & Effective Treatment Options
You may experience perinatal anxiety while pregnant or after giving birth. Learn how it can affect your body and mind, treatments and self-care things you can do to help.
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9 Myths Surrounding Psychiatric Medication
Psychiatric medication is an emotive topic and it be difficult to separate the myths from fact, but false information can directly contribute to stigma.
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Burnout vs Depression: How to Tell the Difference
Feeling exhausted, unmotivated, and overwhelmed? In today’s fast-paced world, many struggle with persistent fatigue and emotional distress. But is it burnout from work stress, or could it be depression? While burnout and depression share similar symptoms, they’re distinct conditions requiring different treatment approaches. Understanding the difference is crucial for getting the right help. Is Burnout […]
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Prolonged Grief Disorder – Identify the Cause, Symptoms & Prevention
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Why People Avoid Mental Health Treatment
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Loneliness and the onset of mental health problems
It’s normal to feel lonely sometimes. But chronic loneliness has a serious negative impact on both physical and mental health.
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What are Hallucinations? Causes, Psychology & Schizophrenia
Have you ever heard someone say they’re “hearing voices” or seeing things that aren’t there? These experiences are called hallucinations, and while often associated with mental health conditions like schizophrenia, they can have various causes. This blog is part of our series to develop a detailed understanding of schizophrenia and its symptoms. What Are Hallucinations? […]
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Missing the Early Warning Signs of Schizophrenia – When Do They Start?
Missing the Early Warning Signs of Schizophrenia Schizophrenia is the prototype psychiatric illness. It is the most feared due to its incorrect media and folklore portrayal. Schizophrenia refers to a split between thinking and behaviour. Over the past few decades there has been a considerable change in the way we define it. 💡 Schizophrenia is defined […]
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From Crisis to Recovery: Inside Inpatient Psychiatric Treatment
January 23, 2026
